Spas began when people started soaking themselves in hot springs thousands of years ago. But the spa world has changed since then. This is a big area of concern and confusion for people who are new to spas. Relax! There's nothing to worry about. Get answers to all your questions on what to wear to the spa, how much to take off, and how much to tip. Spa-going behavior varies by country. Europe is much more free-wheeling about nudity in co-ed baths and saunas.Arrive at least fifteen minutes early for your appointment, to give yourself time to check in and get into your robe. If the spa has special facilities like steam or sauna or whirlpool baths, you should arrive even earlier to enjoy them.
You will usually undress completely for massage and body treatments, but your therapist will keep your body draped in dry services and only expose area to be worked upon. Some spas use draping in wet treatments like body scrubs, while others do not.Give the therapist feedback as to your comfort and special troubled areas. You can talk or be quiet, and he she should follow your leadRelax, enjoy and allow others to care for you.Understand that you are getting therapeutic massage, which is not a sensual experience.Don't talk loudly in the public areas.Do not bring children and leave them unattended.If the therapist says, "take your time getting up," it means not to get up so fast that you get woozy. You generally have five or so minutes.Give honest feedback to the therapist, owner, receptionist, etc., as operation personnel cares to know if your spa experiences was as expected.
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